Well I suppose it's natural and we're human- it happens.
I gave into a bit of temptation yesterday and ended the day on 1750 calories. Grrr.
My husband (usually very supportive) bought some cake when he was at the shop. I ate quite a bit of it. Then I decided to pick up 2 calorific pre-made sandwiches from the supermarket for lunch. Never do these things by half, eh?
BUT, unlike usual, that's where it ended. I decided that what I'm trying to achieve here is worth so much more than a bit of saturated fat and sugar.
I'm totally back on it today and hopefully one bad day won't affect my week's weight loss too badly.